Girls' and Women-Only Boxing Classes
Sports & Active
Weekly boxing sessions for girls and women aged 12-24, designed to boost strength, mood, and fun.
Details
Ongoing activity
Oxygen Youth Space, 4 - 8 Gaffney Street, Coburg North
$
Free
Weekly boxing sessions for girls and women aged 12-24, designed to boost strength, mood, and fun.
Ongoing activity
Oxygen Youth Space, 4 - 8 Gaffney Street, Coburg North
Free
Step into a supportive and energetic environment where you can learn boxing skills while having a great time. These sessions are led by professional coach Stephanie Mfongwot, who will guide you through shadow boxing, bag work, and core workouts. Expect to sweat, laugh, and build confidence with every punch.
This class welcomes all women, including trans and femme-identifying individuals aged 12 to 24. Whether you are a beginner or have some experience, the workouts are tailored to all fitness levels.
You’ll engage in a variety of exercises including squats, lunges, push-ups, and burpees, all designed to improve your strength and endurance in a fun and inclusive atmosphere.
Classes run weekly on Tuesdays during the school term, from 17:30 to 18:30. The sessions are free of charge, making it accessible for young women looking to get active without financial stress.
The program focuses on physical fitness, mental wellbeing, and community connection, making it an ideal activity for parents seeking a positive outlet for their daughters.
No prior boxing experience is necessary, and all fitness levels are encouraged to participate and progress at their own pace.
The classes take place at Oxygen Youth Space, located at 4 - 8 Gaffney Street, Coburg North. This venue is easily accessible by public transport.
You can catch the #37 tram to the Gaffney Street/Sydney Road stop, which is just a one-minute walk from the venue. Alternatively, the Batman train station on the Upfield line is a five-minute walk away.
The space is designed to be welcoming and safe for young women, providing a comfortable environment to learn and grow.
The sessions are specifically for girls and women aged 12 to 24 years, including trans and femme-identifying individuals. This ensures a supportive and inclusive space.
All fitness levels are welcome, so whether your child is new to boxing or has some experience, they will find the sessions suitable.
Participants should wear comfortable workout clothing and bring water to stay hydrated during the class.
These boxing classes are completely free to attend, removing any financial barriers to participation.
No prior booking is mentioned, so it’s advisable to contact Merri-bek Youth to confirm attendance or ask any questions.
For more information or to get in touch, parents can call 1800 699 688 or email merribekyouth@merri-bek.vic.gov.au.