What to Expect
Feel stronger, steadier, and full of energy with our engaging group fitness classes. Each session combines easy aerobic moves, seated and standing exercises, fun Bollywood dance steps, stretching, and gentle strength training. The class atmosphere is warm and friendly, with everyone cheering each other on, making it a supportive environment for all.
Activity Details
Classes run weekly on Wednesdays and Fridays from 09:15 to 10:15. Every move can be adjusted to suit individual needs, ensuring accessibility for all fitness levels and ages. Whether you’re just starting out or looking to maintain your fitness, this class offers a balanced workout that’s both fun and effective.
Location and Access
The classes take place at Glenroy Neighbourhood House, located at 5B Cromwell St, Glenroy. The venue is easily accessible and welcoming, providing a comfortable space for community members to come together and stay active.
Important Information
Participants are encouraged to wear comfortable clothing and bring water to stay hydrated. The class fee is $8 per session with a concession card available. It’s a great opportunity to meet others, improve your fitness, and enjoy a positive group environment.
Booking and Prices
No advanced booking is required; simply arrive at the venue on class days. The cost is $8 per class with a concession card, making it an affordable way to stay active and healthy. For more information or to register, contact Glenroy Neighbourhood House at (03) 9304 3910.