Join our lively weekly group fitness classes designed for all ages and fitness levels to boost strength and energy.
Ongoing activity
Glenroy Neighbourhood House, 5B Cromwell St, Glenroy
$8 per class with concession card
Feel stronger, steadier, and full of energy with our weekly group fitness classes. The sessions feature a lively mix of easy aerobic moves, seated and standing exercises, fun Bollywood dance steps, stretching, and gentle strength training. Every move can be adjusted to suit your individual needs, making it perfect for all ages and fitness levels.
The classes are warm and friendly, creating a supportive environment where everyone cheers each other on. Whether you are new to exercise or looking to maintain your fitness, these sessions offer a fun and engaging way to stay active.
Classes run every Wednesday and Friday from 9:15 to 10:15 am, providing a consistent routine to help you build strength and improve balance. The exercises include a variety of movements to keep you engaged and motivated, focusing on overall wellbeing.
No prior experience is necessary, and the instructor will guide you through each step at a comfortable pace. Bring water and wear comfortable clothing suitable for light exercise.
The classes take place at Glenroy Neighbourhood House, located at 5B Cromwell St, Glenroy. The venue is accessible and welcoming, with parking options nearby and public transport connections.
This community setting provides a friendly atmosphere where you can meet others and enjoy exercising together. The location is easy to find and offers a safe space for all participants.
Each class costs $8 with a concession card, making it an affordable option for regular fitness. It is recommended to register in advance to secure your spot.
Please arrive a few minutes early to settle in and discuss any health concerns with the instructor. The class is designed to be inclusive, so modifications are available to suit your fitness level.
Remember to bring a water bottle and wear comfortable shoes to ensure a safe and enjoyable experience.
The cost is $8 per class with a concession card. Payment can be made at the venue or as directed upon registration.
To register or for more information, contact Glenroy Neighbourhood House by phone. Regular attendance is encouraged to gain the most benefit from the program.
Booking early is advised as spaces can fill quickly, especially during the Seniors Festival period.
