Join our lively weekly group fitness classes designed for all ages and fitness levels, featuring aerobic moves, Bollywood dance, stretching, and strength training.
Ongoing activity
Glenroy Neighbourhood House, 5B Cromwell St, Glenroy
$8 per class with a concession card
Feel stronger, steadier, and energized with our welcoming group fitness classes. Each session blends easy aerobic moves, seated and standing exercises, fun Bollywood dance steps, stretching, and gentle strength training. Every move is adaptable, making it perfect for all ages and fitness levels.
The atmosphere is warm and friendly, with everyone cheering each other on, creating a supportive community vibe. Whether you're new to exercise or looking to maintain your fitness, this class offers a fun and engaging way to move your body.
These sessions are ideal for parents seeking a manageable yet effective workout that fits into a busy schedule.
Classes run twice weekly on Wednesdays and Fridays from 9:15 to 10:15 am. Each session lasts one hour and is held at the Glenroy Neighbourhood House.
The exercises include a mix of aerobic movements, Bollywood dance steps, stretching, and strength training, all tailored to individual abilities.
The cost is $8 per class with a concession card, making it an affordable fitness option for the community.
The classes take place at Glenroy Neighbourhood House, located at 5B Cromwell St, Glenroy. The venue is accessible and welcoming, providing a comfortable environment for all participants.
Parking and public transport options are available nearby, making it easy to fit this class into your weekly routine.
The neighbourhood house is a community hub, ensuring a safe and friendly space for everyone.
All fitness levels and ages are welcome, with exercises adaptable to suit individual needs.
Participants are encouraged to wear comfortable clothing and bring a water bottle to stay hydrated.
Pre-registration is recommended to secure your spot, as the class is popular and fills quickly.
For any questions or special requirements, contact Glenroy Neighbourhood House directly.
The class costs $8 per session with a concession card, payable per class.
Bookings can be made by contacting Glenroy Neighbourhood House via phone.
Regular attendance is encouraged to gain the full benefits of the program.
This affordable pricing ensures fitness is accessible to all community members.
