Join our lively weekly group fitness classes designed for all ages and fitness levels, featuring aerobic moves, Bollywood dance, stretching, and strength training.
Ongoing activity
Glenroy Neighbourhood House, 5B Cromwell St, Glenroy
$8 per class with a concession card
Feel stronger, steadier, and energized with our welcoming group fitness classes. Each session blends easy aerobic moves, seated and standing exercises, fun Bollywood dance steps, stretching, and gentle strength training. Every move is adaptable, ensuring everyone can participate comfortably.
The atmosphere is warm and friendly, with participants cheering each other on, making it a supportive environment for all fitness levels. Whether you're a beginner or looking to maintain your fitness, this class is perfect for you.
Classes run twice weekly, providing a consistent routine to boost your health and wellbeing.
- When: Every Wednesday and Friday
- Time: 09:15 to 10:15
- Duration: 1 hour per session
- Suitable for all ages and fitness levels
- Exercises include aerobic moves, Bollywood dance, stretching, and strength training
The sessions are designed to be inclusive and adaptable, allowing you to work at your own pace while enjoying the benefits of group motivation.
Classes take place at Glenroy Neighbourhood House, located at 5B Cromwell St, Glenroy. The venue is accessible and welcoming, providing a comfortable space for exercise.
There is ample parking nearby, and public transport options are available for easy access. The community house is a friendly hub, making it easy to connect with others.
- Cost: $8 per class with a concession card
- Please wear comfortable clothing and bring water
- No prior fitness experience required
- Classes are suitable for seniors and adults of all fitness levels
Participants are encouraged to listen to their bodies and modify exercises as needed. The supportive environment ensures everyone feels included and motivated.
Booking is recommended to secure your spot in this popular class. You can register by contacting Glenroy Neighbourhood House.
The cost is $8 per class with a concession card, making it an affordable way to stay active and healthy. Payment details and registration information are available via the contact provided.
