Happy Dance with Ness at Gumeracha
Sports & Active
Join Ness every Tuesday for an energising mid-intensity exercise session at Torrens Valley Community Centre.
Details
Ongoing activity
45 Albert St, Gumeracha SA 5233, Australia
$
$5
Join Ness every Tuesday for an energising mid-intensity exercise session at Torrens Valley Community Centre.
Ongoing activity
45 Albert St, Gumeracha SA 5233, Australia
$5
Get ready to energise your Tuesdays with Happy Dance with Ness, a mid-intensity exercise session designed to boost your energy and leave you feeling strong and empowered. This fun and engaging class is perfect for parents looking to break a sweat and enjoy a lively workout in a supportive community environment.
Each session offers a dynamic blend of movement and rhythm that will get your heart pumping and muscles working. Expect a welcoming atmosphere where you can connect with others while improving your fitness. Whether you're a beginner or have some exercise experience, the class is tailored to suit various fitness levels.
You'll leave each session feeling refreshed and motivated, with a sense of accomplishment and a smile on your face. The upbeat music and encouraging environment make it a highlight of the week for many participants.
The sessions run every Tuesday from 09:15 to 10:15, providing a perfect mid-morning boost. The class is held at the Torrens Valley Community Centre, located at 45 Albert Street, Gumeracha SA 5233.
There is a small fee of $5 per session, payable on the day, and no prior booking is required, making it easy to drop in whenever your schedule allows.
The Torrens Valley Community Centre is centrally located in Gumeracha, easily accessible by car with available parking nearby. The venue is community-friendly and provides a comfortable space for exercise and social interaction.
Public transport options may be limited, so driving or carpooling is recommended. The centre is equipped with facilities to ensure a pleasant experience for all attendees.
Please wear comfortable clothing and appropriate footwear for exercise. Bringing a water bottle is advisable to stay hydrated during the session.
If you have any health concerns or physical limitations, consider consulting your healthcare provider before participating. The sessions are designed to be inclusive, but personal safety is paramount.
For any questions or further information, you can contact the Torrens Valley Community Centre directly.
No bookings are necessary, allowing you the flexibility to attend as your schedule permits. Simply arrive and pay the $5 fee at the door.
This affordable pricing makes it accessible for everyone looking to add some fun and fitness to their week without a long-term commitment.