Experience beginner to intermediate Hatha Yoga sessions including relaxation and meditation at The Summit Community Centre.
Ongoing activity
4 Crescent Dr, Norton Summit SA 5136, Australia
$10
Embark on a journey of self-discovery and holistic well-being with Hatha Yoga led by the serene Flo Benattar. This specially crafted yoga class is designed for individuals ranging from beginners to intermediate practitioners, making it an inclusive and inviting experience for all.
Immerse yourself in the gentle flow of Hatha Yoga, a practice that focuses on aligning the mind, body, and breath. Under Flo's guidance, you will explore foundational postures, enhance your flexibility, and cultivate a sense of inner balance. Whether you're new to yoga or looking to deepen your practice, this class supports every participant on their unique path.
The session goes beyond physical postures, incorporating moments of relaxation and meditation to create a holistic and rejuvenating experience. Allow yourself the opportunity to unwind, release tension, and find stillness within.
Classes are held weekly on Wednesdays from 18:30 to 20:00, starting on 2026-02-11 and continuing through the year with multiple upcoming dates available. The cost is $10 per session, making it an affordable way to improve your health and wellness.
Flo Benattar provides expert instruction in a welcoming environment suitable for all skill levels. The sessions emphasize mindful movement and inner harmony, perfect for busy parents seeking balance and relaxation.
The classes take place at The Summit Community Centre, located at 4 Crescent Drive, Norton Summit SA 5136. The venue is accessible by car with parking available nearby. Norton Summit is a charming area in the Adelaide Hills, offering a peaceful setting for your yoga practice.
The community centre provides a comfortable and supportive space, ideal for group wellness activities. For directions or accessibility inquiries, contact the centre directly.
Participants should wear comfortable clothing suitable for yoga practice and bring a yoga mat if possible. Arriving a few minutes early is recommended to settle in before the session begins.
The class is designed for beginners to intermediate levels, so no prior experience is necessary. However, if you have any health concerns or injuries, please consult your healthcare provider before attending.
For any questions or special requirements, you can reach out to The Summit Community Centre at (08) 8390 0457.
Bookings can be made by contacting The Summit Community Centre directly. Each session costs $10, payable on the day or as advised by the centre.
Regular attendance is encouraged to gain the full benefits of the practice, but drop-ins are welcome depending on availability. Keep an eye on the Adelaide Hills Council events page for the full schedule and updates.
