Healthy Living: Food as Medicine
Food & Cooking
Other
Discover how nutritional and lifestyle interventions can help prevent chronic diseases with expert guidance and practical tips.
Details
Friday 29 May 2026
2:00pm - 3:30pm
Concord Library
$
Free
Discover how nutritional and lifestyle interventions can help prevent chronic diseases with expert guidance and practical tips.
Friday 29 May 2026
2:00pm - 3:30pm
Concord Library
Free
This engaging health talk and practical food preparation demonstration is designed to empower you with knowledge about using food as medicine. Led by a clinical dietician and chef, the session explores the science behind nutrition and its role in preventing common chronic diseases.
You will gain hands-on tips for healthier living that you can easily incorporate into your family's daily routine. This event is part of a two-part series focused on healthy longevity, offering valuable insights for parents keen on promoting wellness at home.
Presented in collaboration with the Healthy Longevity Group from the University of Sydney’s Charles Perkins Centre, this session blends expert research with practical advice.
The event takes place on 29 May 2026 from 14:00 to 15:30. It is free to attend but bookings are essential to secure your place.
This talk is suitable for parents interested in nutrition and lifestyle strategies to support their family’s health and longevity. It combines informative discussion with a live food preparation demonstration.
You can attend this session alone or as part of the two-part series on healthy longevity, with more information and booking options available online.
The event is held at Concord Library, located within the City of Canada Bay area in Sydney.
The library is accessible by public transport and offers a welcoming environment for families. Parking and local amenities are available nearby.
This venue provides a comfortable setting to learn and engage with experts in a community-focused atmosphere.
Bookings are essential to attend this free event, so early registration is recommended to avoid disappointment.
The session is presented by qualified professionals and supported by a respected research group, ensuring credible and up-to-date information.
Please arrive a few minutes early to settle in and make the most of the interactive demonstration.
The event is free of charge, making it an accessible opportunity for families interested in health and nutrition.
Bookings can be made through the provided online link for the Healthy Living series.
Early booking is advised due to limited spaces and high community interest in health education events.