Boost your fitness with high intensity interval training at Jubilee Park, Bardon. Suitable for all ages and free to attend.
Monday 9 November 2026
6:00am - 7:00am
Jubilee Park, 14E Empress Terrace, Bardon QLD 4065, Australia
Free
Experience an energizing High Intensity Interval Training (HIIT) session designed to improve your cardiovascular fitness and overall strength. This class is perfect for anyone looking to maximize workout results in a short time.
The session is suitable for all ages, making it a great family-friendly fitness activity. Expect a motivating environment near the fitness equipment at Jubilee Park.
Prepare for a dynamic workout that challenges your body and helps you build endurance and muscle tone efficiently.
This one-hour session runs from 6:00 am to 7:00 am, ideal for early risers wanting to start their day energized. Remember to bring your own exercise mat to participate comfortably.
Bookings are essential to secure your spot. The class is free, making it accessible for everyone interested in improving their fitness.
The activity focuses on body conditioning through high intensity intervals, combining bursts of intense exercise with short recovery periods.
The event takes place at Jubilee Park, located at 52 Crown Street, Bardon. The meeting point is near the fitness equipment within the park.
Jubilee Park offers a pleasant outdoor setting, perfect for fitness activities and fresh air.
Parking and public transport options are available nearby, making it easy to attend.
Please bring your own exercise mat for comfort and hygiene during the workout.
Bookings are mandatory; contact Fitness with a Twist via email or phone to reserve your place.
The session is free of charge and open to all fitness levels and ages.
To book, email Fitness with a Twist or call Christine on 0406 425 561 for more information.
The class is completely free, providing a cost-effective way to improve your health and fitness.
Early booking is recommended due to limited spaces and the popularity of the session.
