A fun, high-intensity interval training session suitable for all ages and abilities at Bulimba Memorial Park.
Tuesday 3 November 2026
9:00am - 10:00am
Bulimba Memorial Park, 129 Oxford Street, Bulimba
Free
Get ready to boost your heart rate and strengthen your core with this engaging HIIT session. Designed for all ages and abilities, this class combines cardio, strength, and circuit training to keep you energized and motivated.
Experience a mix of high intensity interval training and tabata exercises that will challenge your fitness levels while having fun outdoors. Whether you're a beginner or a fitness enthusiast, this session welcomes everyone.
Enjoy the fresh air and natural surroundings of Bulimba Memorial Park as you work out under the trees near Eton and Stuart Street.
This one-hour session focuses on circuit training, strength, cardio, and core exercises. The workout is structured to improve cardiovascular health and build muscle endurance through a variety of exercises.
Participants should bring an exercise mat for comfort during floor exercises. No prior booking is required, making it easy to drop in and join the fun.
The session is led by experienced instructors from Bliss Active, ensuring a safe and effective workout for all fitness levels.
The event takes place at Bulimba Memorial Park, located at 129 Oxford Street, Bulimba. The meeting point is under the trees near the intersection of Eton and Stuart Street.
Bulimba Memorial Park offers a spacious and scenic environment perfect for outdoor fitness activities. There is ample space for social distancing and easy access for families.
Public transport and parking options are available nearby, making it convenient for parents and children to attend.
This is a free event open to all ages and fitness levels. Participants are encouraged to wear comfortable workout clothing and bring water to stay hydrated.
An exercise mat is required for floor-based exercises, so please bring your own.
No bookings are necessary, but for more information, you can contact Natalie from Bliss Active at 0400 228 762.
This session is completely free to attend with no bookings required. Just turn up ready to move and have fun.
There are no hidden costs or fees, making it an accessible fitness option for families looking to stay active together.
For any questions or further details, contact Natalie via phone as listed above.
