Join a fun, high-intensity workout session suitable for all ages at Bulimba Memorial Park.
Tuesday 10 November 2026
9:00am - 10:00am
Bulimba Memorial Park, 129 Oxford St, Bulimba QLD 4171, Australia
Free
Get ready to boost your heart rate and strengthen your core with this energetic HIIT session. This class combines high-intensity interval training with circuit and tabata styles, making it a dynamic workout for all fitness levels. Whether you're a beginner or a seasoned athlete, the session is designed to be inclusive and engaging.
Expect a lively atmosphere under the trees at Bulimba Memorial Park, where you can enjoy fresh air while exercising. The class focuses on cardio, strength, and core exercises to help improve overall fitness and endurance.
This is a great opportunity for parents to get active alongside their children or simply enjoy a solo workout in a friendly community setting.
The session lasts for one hour, starting at 9:00 am and finishing at 10:00 am. It is a free event, so you can join without any cost or prior booking. Just bring your exercise mat and be ready to move.
The workout includes a mix of circuit training, strength exercises, and cardio bursts designed to keep your heart pumping and muscles engaged. The instructor will guide you through each segment, ensuring a balanced and effective session.
All ages and abilities are welcome, making it a perfect family-friendly fitness activity. No special equipment is needed beyond your mat.
The event takes place at Bulimba Memorial Park, located at 129 Oxford Street, Bulimba. The meeting point is under the trees near the intersection of Eton and Stuart Street.
The park setting provides a pleasant outdoor environment with plenty of shade and space to move freely. It is easily accessible by car or public transport, with nearby parking options.
This outdoor venue allows you to enjoy nature while getting fit, adding an extra boost to your wellbeing.
No bookings are required, so you can simply turn up on the day. For any questions or further information, you can contact Natalie from Bliss Active by phone at 0400 228 762.
Remember to bring your own exercise mat to ensure comfort during floor exercises. Wear comfortable workout clothes and suitable footwear.
Since the session is outdoors, check the weather forecast and prepare accordingly with sunscreen or a hat if needed.
This is a free event with no booking necessary. Just arrive a few minutes early to find the meeting point and get ready to start on time.
There are no hidden costs or fees, making it an accessible fitness option for families and individuals alike.
Enjoy a high-energy workout without worrying about expenses or commitments.
