Boost your fitness with a fun, high-intensity outdoor workout for all ages at Hawthorne Park.
Friday 13 November 2026
8:00am - 9:00am
Hawthorne Park, 140 Riding Rd, Hawthorne QLD 4171, Australia
Free
Experience a dynamic and energizing workout session that combines high-intensity interval training (HIIT), circuit training, and tabata. This class is designed to boost your heart rate and improve your cardio and core strength in a supportive, all-ages environment. Whether you're a beginner or more experienced, the session adapts to your fitness level.
The workout is fast-paced and fun, perfect for parents looking to stay active while engaging with their community. Expect to sweat, strengthen, and feel revitalized by the end of the hour.
Bring your energy and enthusiasm for a session that will leave you feeling accomplished and ready to take on the day.
This one-hour class runs on Friday, 13 November 2026, from 08:00 to 09:00 AM. It is held outdoors at Hawthorne Park, making the most of fresh air and natural surroundings.
The session requires an exercise mat for comfort during floor exercises. No bookings are necessary, so you can simply show up ready to move.
All ages and abilities are welcome, making it a fantastic opportunity for families or individuals to participate together.
The event takes place at Hawthorne Park, located at 140 Riding Road, Hawthorne. The meeting point is under the trees by the car park near Park Street, providing easy access and a pleasant outdoor setting.
Parking is available nearby, and the park's open space offers plenty of room for social distancing and comfortable exercise.
Enjoy the natural environment as you work out, surrounded by greenery and fresh air, perfect for an invigorating morning session.
Please bring your own exercise mat to ensure comfort during floor-based exercises.
The class is free of charge and open to everyone, so feel free to invite friends or family members.
For any questions or additional information, you can contact Natalie from Bliss Active at 0400 228 762.
Dress in comfortable workout clothes and bring water to stay hydrated throughout the session.
This event is completely free and requires no prior booking. Just arrive at the meeting point ready to participate.
The inclusive nature of the class means you can drop in spontaneously without any commitment.
Enjoy a cost-free way to improve your fitness and wellbeing in a friendly community atmosphere.
