An energizing outdoor fitness session for all ages to boost cardio and core strength at Bulimba Memorial Park.
Tuesday 17 November 2026
9:00am - 10:00am
Bulimba Memorial Park, 129 Oxford Street, Bulimba
Free
Get ready to elevate your heart rate with a dynamic high-intensity interval training session that combines circuit training and tabata. This class is designed to improve your cardio endurance and core strength in a fun and supportive environment. Suitable for all ages and fitness levels, it’s a fantastic way to get active outdoors.
Expect a lively, engaging workout that challenges your strength and stamina while keeping the atmosphere friendly and inclusive. Whether you’re a beginner or a seasoned fitness enthusiast, this session will leave you feeling energized and accomplished.
Bring your exercise mat and prepare to work hard under the shade of the trees at Bulimba Memorial Park.
This one-hour session focuses on circuit training, strength exercises, cardio bursts, and core workouts. The high-intensity interval training format ensures you get maximum benefit in a short time. The mix of tabata and circuit styles keeps the workout varied and exciting.
No prior experience is needed, and the class welcomes all ages and abilities. It’s a free event, making it accessible for families looking to stay active together.
Remember to bring your own exercise mat to ensure comfort during floor exercises.
The event takes place at Bulimba Memorial Park, located at 129 Oxford Street, Bulimba. The meeting point is under the trees near the intersection of Eton and Stuart Street, providing a pleasant shaded area for the workout.
The park is easily accessible by public transport and offers ample space for outdoor fitness activities. It’s a lovely spot for a morning workout surrounded by greenery.
Parking is available nearby, but arriving early is recommended to secure a spot.
This is a free event with no bookings required, making it easy to drop in and join the fun. The session is led by Natalie from Bliss Active, who can be contacted for more information.
Participants should bring an exercise mat for comfort during floor exercises. Wear comfortable workout clothes and bring water to stay hydrated.
The session is weather dependent; in case of severe weather, check the event page or contact Natalie for updates.
There is no cost to participate in this event. No bookings are required, so you can simply show up ready to work out.
For any questions or further details, contact Natalie from Bliss Active at 0400 228 762.
More information can be found on the event page linked below.
