Boost your fitness with a fun, high-intensity outdoor workout suitable for all ages at Hawthorne Park.
Friday 30 October 2026
8:00am - 9:00am
Hawthorne Park, 140 Riding Rd, Hawthorne QLD 4171, Australia
Free
Get ready to elevate your heart rate with an energetic HIIT session designed to improve your cardio and core strength. This class combines high intensity interval training with circuit and tabata styles to keep you moving and motivated.
Whether you're a fitness enthusiast or just starting out, this session welcomes all ages and abilities, making it a perfect family-friendly workout.
Enjoy the fresh air and natural surroundings of Hawthorne Park as you engage in this dynamic and fun fitness experience.
This one-hour session focuses on circuit training, strength, cardio, and core exercises to give you a full-body workout.
- High intensity interval training (HIIT)
- Circuit training
- Tabata style exercises
Please bring your own exercise mat to ensure comfort during floor exercises.
No prior booking is required, so feel free to drop in and join the group.
The event takes place at Hawthorne Park, located at 140 Riding Road, Hawthorne.
Meet under the trees by the car park near Park Street for easy access and a welcoming environment.
The park setting provides a beautiful outdoor backdrop, perfect for a refreshing fitness session.
This is a free event open to all ages and fitness levels.
No bookings are necessary, but for more information, you can contact Natalie from Bliss Active at 0400 228 762.
Remember to bring an exercise mat to participate comfortably.
This event is completely free of charge.
No bookings are required, making it easy to fit into your schedule.
Just turn up ready to move and enjoy a supportive community workout.
