Improve your strength and balance with experienced instructor Evonne at Cooinda Community Centre. Suitable for all fitness levels, especially seniors.
Thursday 18 February 2027
to Wednesday 8 April 2026
12:30pm - 1:30pm
245 Sturt Rd, Sturt SA 5047, Australia
$7
Improve your strength and balance with our experienced instructor Evonne; a great role model for active ageing. This Keep Fit program is designed especially for seniors and is suitable for all fitness levels, making it a supportive and encouraging environment for older adults looking to stay active and healthy.
Join a friendly group focused on enhancing fitness, balance, and wellbeing. Sessions are led by Evonne, who brings enthusiasm and expertise to help you stay motivated. Expect gentle exercises tailored to your ability, fostering confidence and improved mobility.
- Weekly sessions every Wednesday from 12:30 to 13:30
- Held at Cooinda Community Centre
- Suitable for seniors aged 65 and over
- Funded under the Commonwealth Home Support Program (CHSP), requiring My Aged Care referral
The program takes place at the Cooinda Community Centre, a welcoming and accessible venue in the City of Marion. The centre is easy to reach by car or public transport, with parking available nearby. It offers a comfortable space ideal for group fitness activities.
To participate, you must be registered with My Aged Care and have a Social Support Referral Code and/or a Meal Referral Code. The City of Marion Positive Ageing and Inclusion team can assist with registration and obtaining the necessary codes. This program is designed to support active ageing and improve quality of life.
Bookings are essential. Please call (08) 8375 6703 to reserve your spot. The cost is $7 per session, subsidised through the CHSP program. This affordable price ensures access to quality fitness support for seniors.
