What to Expect
Step into a nurturing environment designed especially for women to unwind and recharge. This wellbeing circle offers a blend of gentle yoga, mindful movement, and dance, creating a perfect opportunity to take time for yourself amidst a supportive community.
Enjoy heartfelt conversations and learn about health and wellbeing while sipping a comforting cup of tea. The circle warmly welcomes women from refugee and asylum seeker backgrounds, ensuring an inclusive and safe space for all.
Whether you’re looking to relax your mind or connect with others, this session provides a meaningful way to nurture your wellbeing.
Activity Details
Sessions are held every Tuesday from 17:00 to 19:00, starting on 2026-07-14 and running through to 2026-12-15, excluding school holidays and the session on 2026-10-27.
Please wear comfortable clothing suitable for movement activities and bring a water bottle to stay hydrated. Registration is essential as spots are limited.
The circle is facilitated by Mental Health and Wellbeing Local, who are available to provide additional support if needed.
Location and Access
The sessions take place at Keysborough Community Hub, located at 10 Villiers Road, Keysborough. The venue is accessible and welcoming, providing a safe space for women to gather.
Public transport options and parking are available nearby, making it convenient for local residents to attend.
Important Information
This is a free event but requires prior registration to secure your spot. Sessions do not run during school holidays to accommodate family schedules.
If you require any assistance to participate or have specific needs, please contact the organisers ahead of time.
The circle is especially supportive of women from refugee and asylum seeker backgrounds, fostering a culturally sensitive environment.
Booking and Prices
Attendance is free of charge, but registration is mandatory due to limited availability.
To register or inquire further, please contact Mental Health and Wellbeing Local at 8908 1800 or email dandenonglocal@mindaustralia.org.au.
Early registration is recommended to avoid disappointment and ensure your place in this enriching weekly wellbeing experience.