Laughter Yoga is a unique and uplifting practice that combines laughter exercises with yogic breathing techniques to boost your mood and wellbeing. This workshop invites you to explore the power of laughter to relieve stress and enhance your health in a welcoming and supportive environment.
What to Expect
Join certified Laughter Yoga Leader Janet Whitfield from Abundant Laughter for an engaging session where you will learn the origins of laughter yoga and its positive effects on mental and physical health. The workshop includes gentle movements, laughter exercises, and deep breathing techniques designed to be accessible whether you prefer to participate seated or standing.
Activity Details
This one-hour workshop runs from 18:00 to 19:00 and is suitable for all ability levels and ages. Please wear comfortable clothing, bring a water bottle, and come ready to embrace a new, joyful experience. The session is designed to be lighthearted and fun, providing a perfect opportunity to add more laughter to your life.
Location and Access
The workshop will be held at the Leisurelife Centre, located at 34 Kent Street, East Victoria Park. The venue is easily accessible and provides a friendly community atmosphere, making it an ideal spot for families and individuals looking to try something new and beneficial.
Important Information
Participants should arrive a few minutes early to settle in and prepare for the session. The workshop encourages a relaxed and open mindset, so come with a willingness to laugh and enjoy the moment. All safety and comfort measures will be observed to ensure a positive experience for everyone.
Booking and Prices
The cost to attend is $3 per person. Registration is recommended to secure your spot in this popular workshop. For enquiries or to register, please contact the organizers via the provided email. This affordable event offers great value for a unique wellness experience that the whole family can enjoy.