What to Expect
Step into a lively fitness experience that combines the energy of dance, the endurance of cardio, and the power of strength training, all set to the exciting backdrop of musical theatre tunes. This class is designed to boost your confidence and coordination while having a fantastic time.
Whether you're a beginner or more experienced, this session welcomes all fitness levels, making it perfect for adults looking to add some sparkle to their workout routine.
Expect to sweat, smile, and move to show tunes that keep the atmosphere upbeat and engaging.
Activity Details
This fitness class runs for 45 minutes, providing a balanced workout that energizes your body and mind.
Held weekly on Mondays, sessions start at 10:30 and wrap up by 11:15, fitting neatly into your morning schedule.
Each session costs $8, making it an affordable way to stay active and have fun.
Bookings are required to secure your spot, ensuring a personalized and well-managed class size.
Location and Access
The class takes place at the Glandore Community Centre, a welcoming venue equipped to support fitness activities.
Located in the heart of the community, the centre is easily accessible by car and public transport, with parking available nearby.
The venue is suitable for adults and provides a friendly environment to meet others while staying fit.
Important Information
Participants should wear comfortable clothing and suitable footwear for dance and fitness activities.
Bring water to stay hydrated throughout the session.
If you have any health concerns, please consult your doctor before participating.
The class is designed to accommodate various fitness levels, but please inform the instructor of any specific needs.
Booking and Prices
Bookings are essential and can be made by contacting the Glandore Community Centre directly.
The cost per session is $8, payable upon booking or arrival.
Regular attendance is encouraged to gain the full benefits of the program.
For more information or to book, contact details are provided below.