Relax and rejuvenate every Monday evening with guided meditation sessions at Frankland Park.
Monday 19 October 2026
to Monday 30 November 2026
6:00pm - 6:45pm
Frankland Park, 250 Frankland Ave, Hammond Park WA 6164, Australia
$5
Discover the calming power of meditation in a welcoming community setting. Whether you're new to meditation or have practiced for years, this event offers a peaceful environment to unwind and reconnect with yourself. Each session is designed to help you release stress, enhance mental clarity, and foster positivity.
The soothing ambiance of Frankland Park combined with the energy of fellow participants creates the perfect atmosphere for mindfulness. Bring your mat and wear comfortable activewear to fully enjoy the experience.
Expect to leave feeling stronger, more balanced, and refreshed every Monday night.
This series runs every Monday from 6:00 pm to 6:45 pm, starting on October 19 and concluding on November 30, 2026. The sessions are guided by experienced instructors who will lead you through relaxation and mindfulness techniques.
Participants are encouraged to bring a water bottle, comfortable clothing, and a yoga mat to maximize comfort and engagement. The cost is $5 per person for all six sessions, making it an affordable way to prioritize your mental wellbeing.
Suitable for adults aged 18 and over, this event supports health and wellbeing through gentle, accessible meditation practice.
The event takes place at Frankland Park, located at 250 Frankland Avenue, Hammond Park, WA 6164. The park offers free parking and public toilets for convenience.
Accessibility features include accessible toilets and ACROD parking spaces to ensure everyone can participate comfortably. The available map includes in-map voice and accessible colour choice options.
This outdoor setting allows you to connect with nature while enjoying the benefits of meditation in a serene environment.
Please arrive a few minutes early to settle in and prepare your space. Wear comfortable activewear and bring a yoga mat to participate fully in the session.
Stay hydrated by bringing a water bottle, and be mindful of the weather conditions as the event is held outdoors.
If you have any health concerns or require assistance, first-aid is available on site. For further information, contact Healthy Cockburn via phone or email.
The cost for the full six-session series is $5 per person, offering excellent value for ongoing mindfulness practice.
Registration is recommended to secure your spot and receive event updates. You can register through the City of Cockburn's event eNews subscription.
Payment details and booking links can be obtained by contacting Healthy Cockburn directly via phone at 08 9411 3444 or email.
