Men’s Mental Health and Wellbeing Talk
Other
A practical mental health session for men at The Red Shed, Uraidla.
Details
Tuesday 28 July 2026
1:00pm - 2:00pm
1181 Greenhill Rd, Uraidla SA 5142, Australia
$
Free
A practical mental health session for men at The Red Shed, Uraidla.
Tuesday 28 July 2026
1:00pm - 2:00pm
1181 Greenhill Rd, Uraidla SA 5142, Australia
Free
Men’s mental health is a vital topic that often goes unspoken. This engaging session at The Red Shed offers men a down-to-earth approach to understanding and maintaining their wellbeing. Using relatable metaphors, the workshop encourages men to recognize early warning signs and take proactive steps to care for their mental health.
This one-hour talk uses the analogy of a car’s maintenance to explain mental health. Participants will learn how to perform a personal 'pre-start check' to assess their wellbeing. The session also covers practical tools for daily mental health care and how to support friends who may be struggling.
The talk is designed to be accessible and supportive, creating a safe space for men to engage with mental health topics without stigma. It is presented by Sonder - Better Care, Better Health, a trusted community health organization.
- Duration: 1 hour
- Format: Workshop/talk
- Focus: Men’s mental health awareness and practical wellbeing strategies
- Presented by: Sonder - Better Care, Better Health
The session encourages active participation and offers useful takeaways that men can apply in their everyday lives to maintain mental wellness.
The event takes place at The Red Shed, located at 1181 Greenhill Rd, Uraidla SA 5142. This venue is part of the Adelaide Hills Council region, easily accessible by car with parking available onsite.
The Summit Community Centre, which manages bookings and enquiries, is open Monday to Thursday from 9:00 am to 3:00 pm. The centre is closed on Fridays and public holidays.
In the event of an 'Extreme 75+' or Catastrophic Fire Danger Rating for the Mt Lofty Ranges, the community centre will close and all programs will be cancelled without notice. Paid fees will be reimbursed or courses rescheduled.
Participants are encouraged to check current fire danger ratings at http://www.bom.gov.au/sa/forecasts/fire-danger-ratings.shtml before attending.
Bookings are required and can be made online. The cost of attending the talk is free, making it an accessible opportunity for men in the community to prioritize their mental health.
For enquiries, contact The Summit Community Centre at 8390 0457 or email thesummit@ahc.sa.gov.au during opening hours.