Mental Health Week 2026
Other
A series of free events in Leederville and Hyde Park promoting wellbeing and stress relief for all ages.
Details
Sunday 4 October 2026
to Sunday 11 October 2026
99 Loftus St, Leederville WA 6007, Australia
$
Free
A series of free events in Leederville and Hyde Park promoting wellbeing and stress relief for all ages.
Sunday 4 October 2026
to Sunday 11 October 2026
99 Loftus St, Leederville WA 6007, Australia
Free
offers a wonderful opportunity for families to engage in activities that promote mental wellness and community connection. Taking place from Sunday 4 October to Sunday 11 October 2026, these events are designed to support parents and children alike in managing stress and boosting health through enjoyable experiences.
You can look forward to a variety of free events including talks on stress management, interactive sessions with therapy dogs, and laughter yoga workshops. Each event is tailored to help you understand mental health better and provide practical ways to incorporate wellbeing into your daily routine.
- "The Stress Cascade with Luma" on Tuesday 6 October from 17:00 to 18:30 at the Community Centre, 99 Loftus Street, Leederville, explores how chronic stress affects your body.
- "Pat & Chat with Greyhounds as Pets" on Thursday 8 October from 09:30 to 11:30 at Hyde Park offers a chance to meet greyhounds and enjoy stress-relieving interactions.
- "Laughter Yoga" on Friday 9 October from 10:00 to 11:30 at the Community Centre combines movement, laughter, and breathing exercises to boost mood and health.
Events are held at accessible venues in Leederville and Hyde Park, both well-served by public transport and with parking options nearby. The Community Centre at 99 Loftus Street is easy to find and offers comfortable spaces for workshops. Hyde Park provides a beautiful outdoor setting for the dog interaction event, perfect for a family outing.
Priority booking is given to City of Vincent residents, and all events require advance registration to secure a spot. Photographs and videos may be taken during the events, so please book one ticket per attendee. The activities are suitable for all ages, making them ideal for families looking to support their children’s mental health.
All events are free of charge, making this an accessible way for families to engage in mental health awareness and self-care. Booking is essential and can be completed online through the City of Vincent website. Early registration is recommended due to limited spaces and priority given to local residents.