Start your week with mindfulness, gentle yoga, and a peaceful walk at Dayton Family Hub.
Monday 9 November 2026
to Monday 23 November 2026
9:30am - 11:00am
300 Arthur St, Dayton WA 6055, Australia
Free
Begin your Monday mornings with a calming yoga session designed to ease your mind and body. Follow this with a refreshing walk through the beautiful Dayton District Open Space, perfect for reconnecting with nature and yourself.
After your exercise, enjoy a warm cuppa and friendly conversation with fellow attendees, creating a supportive community atmosphere.
This event is ideal for parents looking to unwind and recharge while engaging in gentle physical activity.
The session starts with gentle yoga suitable for all fitness levels, focusing on mindfulness and relaxation. Participants will then take a peaceful walk around the nearby open space, encouraging light exercise and fresh air.
Please bring a yoga mat, water bottle, towel, enclosed shoes, and comfortable clothing to ensure a comfortable experience.
The event runs weekly on Mondays from 9:30 to 11:00 AM until November 23, 2026.
Held at the Dayton Family Hub, located at 300 Arthur Street, Dayton, this venue offers a welcoming and accessible environment.
The nearby Dayton District Open Space provides a scenic route for the walking portion of the activity.
Parking and public transport options are available nearby for easy access.
This is a free event, perfect for families and individuals seeking a mindful start to their week.
Registration is required by emailing toyah.worsley@swan.wa.gov.au to secure your spot.
Ensure you come prepared with the recommended items to fully enjoy the session.
The event is free of charge.
Bookings are essential and can be made by contacting the organizer via email.
Spaces may be limited, so early registration is encouraged to avoid disappointment.
