Embark on a six-week mindfulness journey with gentle yoga, peaceful walks, and warm community connections at the Dayton Family Hub.
Monday 4 May 2026
to Monday 15 June 2026
9:30am - 12:00pm
300 Arthur St, Dayton WA 6055, Australia
Free
Start your week with a calming yoga session designed to gently awaken your body and mind. Following yoga, enjoy a peaceful stroll through the beautiful Dayton District Open Space, perfect for stretching your legs and soaking in nature.
After the walk, wind down with a warm cuppa and connect with others in a relaxed, welcoming environment. This event is perfect for adults and seniors looking to embrace mindfulness and community.
Come and go as you please, making it easy to fit mindfulness into your busy schedule.
The program runs every Monday from May 4 to June 15, 2026, excluding public holidays. Yoga takes place from 09:30 to 10:15, followed by a walk from 10:30 to 11:00, and coffee and social time from 11:00 to 12:00.
Participants are encouraged to bring a yoga mat if joining the yoga session, a water bottle to stay hydrated, and a towel for comfort. Comfortable clothing and enclosed shoes are recommended for all activities.
This free event is designed to promote wellbeing and mindfulness in a supportive community setting.
The event is held at the Dayton Family Hub, located at 300 Arthur Street, Dayton. The venue is easily accessible and provides a welcoming space for all attendees.
The walk takes place in the nearby Dayton District Open Space, offering a serene natural environment to enhance your mindfulness experience.
Directions and additional venue information can be obtained by contacting the organizers.
This event is suitable for adults and seniors and welcomes all levels of yoga experience. You can participate in any or all parts of the session according to your preference.
Please note the event excludes public holidays during its six-week run.
Wearing comfortable clothes and enclosed shoes is important to ensure safety and comfort during the walk and yoga.
The event is free to attend, but booking is recommended to reserve your spot. You can contact the organizer via email to secure your place.
There are no additional costs, making this a wonderful opportunity to explore mindfulness without financial commitment.
Feel free to come along and enjoy the benefits of gentle exercise, nature, and community connection.
