What to Expect
Begin your Saturday with a calming yoga session designed to relax both mind and body. This class incorporates stretching, breathing, strength, and balance exercises suitable for all ages. Whether you are a beginner or experienced, the session offers standing poses and mat work to enhance your well-being.
Enjoy the fresh air and peaceful surroundings of Captain Burke Park while engaging in mindful movements that promote relaxation and physical health. This is a perfect way to energize your weekend and connect with nature.
The session is gentle yet effective, making it ideal for parents looking to unwind and introduce their children to the benefits of yoga.
Activity Details
- Date: Saturday, 14 November 2026
- Time: 07:00 to 08:00
- Location: Captain Burke Park, Kangaroo Point
- Suitable for all ages
- No prior booking required
- Please bring an exercise mat and a light covering for relaxation.
The session focuses on a variety of movements including standing poses and mat exercises that enhance strength and balance. It is led in an outdoor park setting, providing a refreshing alternative to indoor fitness classes.
Location and Access
The event takes place at Captain Burke Park, located at 117 Holman Street, Kangaroo Point. The meeting point is adjacent to the children's playground behind the facilities block, making it easy to find.
The park offers a serene environment surrounded by greenery and is easily accessible by car or public transport. Parking is available nearby, and the location is family-friendly.
Enjoy the beautiful riverside views as you participate in this rejuvenating yoga session.
Important Information
This is a free event open to all ages, making it a perfect family activity. No bookings are required, so you can simply turn up with your mat and enjoy.
For your comfort, bring an exercise mat and a light covering to use during relaxation phases of the session. The class is designed to be inclusive and gentle, suitable for beginners and experienced practitioners alike.
If you have any questions or need further information, you can contact Trina by phone.
Booking and Prices
There is no cost to attend this yoga session; it is completely free. No advance booking is necessary, allowing you the flexibility to join spontaneously.
Simply arrive at the meeting point on time with your mat and light covering, ready to enjoy a peaceful and energizing start to your weekend.
For more information, phone Trina on 0401 979 991.