What to Expect
Begin your Saturday with a calming yoga session designed to relax both mind and body. This class focuses on a variety of movements including stretching, breathing, strength, and balance exercises. Whether you are a beginner or experienced, the session incorporates standing poses and mat work to suit all levels.
Activity Details
The yoga session lasts for one hour, starting at 7:30 am and finishing at 8:30 am. It is a free event welcoming participants of all ages. No prior booking is required, making it easy to join at your convenience. Please bring your own yoga mat to ensure comfort during the exercises.
Location and Access
The event takes place at Waterfront Park, located at 39 Waterloo Street, Newstead. Participants will meet under the tree near the jetty, a serene spot perfect for outdoor yoga. The park offers a peaceful environment with fresh air and scenic views, ideal for a morning wellness routine.
Important Information
This is a free community event aimed at promoting fitness and well-being. Suitable for all ages, it encourages families to participate together. There are no bookings required, but for any questions, you can contact Tina by phone at 0414 870 470. Remember to bring your yoga mat and dress comfortably for movement.
Booking and Prices
The yoga session is completely free of charge. No bookings are necessary, so feel free to drop in and enjoy the session. For further information or assistance, please call Tina on 0414 870 470 or visit the event page online.