A free fitness session designed to help mums regain strength and fitness alongside their babies in a friendly park setting.
Monday 2 November 2026
9:30am - 10:30am
Seville Park, 5 Elgar St, Holland Park QLD 4121, Australia
Free
Get ready to reconnect with your fitness journey in a supportive and welcoming environment tailored for mums and their little ones. This session combines cardio and toning exercises to help you regain your pre-baby strength while enjoying fresh air and the company of other parents.
This session offers a dynamic blend of cardio and toning exercises suitable for all fitness levels. You’ll exercise near the playground, making it easy to keep an eye on your bub while you work out. The atmosphere is relaxed and encouraging, perfect for mums easing back into fitness.
- Duration: 1 hour
- Bring your own exercise mat for comfort
- Suitable for all ages, including babies
- No bookings required, just turn up ready to move
Held at Seville Park, a lovely green space located at 5 Elgar Street, Holland Park. The meeting point is conveniently by the playground, making it a safe and fun spot for your little one while you exercise. The park is easily accessible and offers a peaceful outdoor setting.
Please bring an exercise mat to ensure comfort during floor exercises. The session is free of charge and open to all mums and bubs. For any questions or more information, you can contact Fitness 4 U by phone.
This is a free event with no bookings required. Just come along on the day and enjoy a revitalising workout with your bub in tow. For further details, call Fitness 4 U on 0400 764 514.
