Mums and Bubs Fitness
Sports & Active
Get back to pre-baby fitness with a fun, free outdoor workout at Seville Park.
Details
Monday 9 November 2026
9:30am - 10:30am
Seville Park, 5 Elgar Street, Holland Park
$
Free
Get back to pre-baby fitness with a fun, free outdoor workout at Seville Park.
Monday 9 November 2026
9:30am - 10:30am
Seville Park, 5 Elgar Street, Holland Park
Free
This lively fitness session is designed especially for mums and their little ones. Enjoy a dynamic combination of cardio and toning exercises that help you regain strength and energy while bonding with your baby.
The class is welcoming to all fitness levels and ages, making it a perfect way to get active outdoors. Bring your exercise mat and prepare for a refreshing morning workout by the playground.
Expect a supportive environment where you can meet other mums, share experiences, and enjoy some well-deserved 'me time' while your bub is close by.
The session lasts for one hour and focuses on fitness and strength training tailored for postnatal recovery. It includes a mix of cardio to boost your heart rate and toning exercises to strengthen key muscle groups.
No bookings are required, so you can just turn up ready to move. The only requirement is to bring your own exercise mat for comfort and support during floor exercises.
This is a free event, making it an accessible option for busy parents looking to fit fitness into their schedule without added costs.
Held at Seville Park, located at 5 Elgar Street, Holland Park, this outdoor venue offers a beautiful green space ideal for fitness activities.
The meeting point is by the playground, making it easy to find and convenient if you have other children with you.
The park is accessible by car and public transport, with nearby parking options available. The natural surroundings provide a peaceful backdrop for your workout.
Please bring an exercise mat to ensure comfort during floor exercises. Wear comfortable clothing and suitable footwear for outdoor fitness.
The session is suitable for all ages and fitness levels, but please listen to your body and modify exercises as needed.
For any questions or further information, you can contact Fitness 4 U by phone at 0400 764 514.
This is a free event with no bookings required, making it easy to fit into your busy schedule.
Simply arrive at the meeting point by the playground at Seville Park at the scheduled time.
Enjoy a cost-free opportunity to improve your fitness, meet other mums, and spend quality time outdoors with your baby.