Mums and Bubs Yoga
Sports & Active
Other
Connect with your baby and other mums in a gentle yoga session designed for post-natal support.
Details
Thursday 5 November 2026
9:00am - 10:00am
Nixon Park, 929 Oxley Road, Oxley
$
Free
Connect with your baby and other mums in a gentle yoga session designed for post-natal support.
Thursday 5 November 2026
9:00am - 10:00am
Nixon Park, 929 Oxley Road, Oxley
Free
Experience a calming and supportive yoga session tailored specifically for mums and their babies. This class encourages gentle stretching, strengthening, and breathing exercises that help you reconnect with your body after childbirth. It’s a wonderful opportunity to bond with your little one while meeting other mums in a relaxed outdoor setting.
The session is designed to be inclusive for all ages and stages, providing a nurturing environment where you can focus on your wellbeing and your baby’s comfort. Whether you are new to yoga or returning after a break, this class welcomes you with open arms.
Expect to leave feeling refreshed, more connected to your body, and supported by a community of like-minded parents.
This free yoga class runs for one hour and is suitable for all ages, especially post-natal mums. You will need to bring your own exercise mat to participate comfortably. The session focuses on gentle movements and breathing techniques that promote relaxation and physical recovery.
No prior yoga experience is necessary, making it perfect for beginners. The class encourages a pace that suits your individual needs and your baby’s mood.
The meeting point is conveniently located near the playground, making it easy to find and accessible for families.
The yoga session takes place at Nixon Park, located at 929 Oxley Road, Oxley. This spacious park provides a peaceful outdoor environment ideal for gentle exercise and fresh air.
There is ample space near the playground where the group gathers, making it easy for parents with strollers and young children to join.
The park is accessible by car and public transport, with parking available nearby.
Please bring your own exercise mat to ensure comfort during the session. The class is free and open to all ages, so feel free to bring your baby along.
No bookings are required, allowing you the flexibility to join whenever you can. For any questions or further information, you can contact Nichola by phone at 0406 574 454.
Dress comfortably and be prepared for the outdoor setting, including sun protection and water.
This is a free event with no booking necessary. Simply arrive at Nixon Park near the playground at the scheduled time.
The session is designed to be accessible and welcoming, so there are no hidden costs or requirements beyond bringing your own mat.
Enjoy a relaxing and supportive yoga experience without any financial commitment.