What to Expect
Experience a gentle yoga session tailored specifically for mums and their little ones. This class focuses on therapeutic movement and breath, providing a calming environment for both you and your bub. It's a wonderful opportunity to connect with other mums while enjoying some peaceful time outdoors.
The session encourages gentle stretching and mindful breathing, helping to relieve tension and boost your wellbeing. Babies are welcome to play and relax nearby, making it a perfect bonding activity.
Bring along your exercise mat, some toys, and a blanket for your baby to ensure maximum comfort throughout the session.
Activity Details
This free yoga class runs for one hour, starting at 9:30 am and finishing at 10:30 am. It is suitable for all ages and fitness levels, especially new mums looking for a gentle way to reconnect with their bodies.
Bookings are essential to secure your spot. The session is held outdoors, so dress comfortably and be prepared for the weather.
The meeting point is under the grove of trees in the centre of Teralba Park, offering a serene and shaded setting.
Location and Access
The event takes place at Teralba Park, located at 120 Pullen Road, Everton Park. This park provides a peaceful natural environment perfect for outdoor yoga.
There is ample space to spread out your mat and enjoy the fresh air. The park is easily accessible by car and public transport.
Parking is available nearby, and the venue is stroller-friendly, making it convenient for mums with babies.
Important Information
Please bring an exercise mat, toys, and a blanket for your baby to keep them comfortable during the session.
The class is designed to be gentle and therapeutic, so no prior yoga experience is necessary.
Remember to book your place in advance via Eventbrite to avoid disappointment.
If you have any questions, you can contact Laura on 0468 433 697.
Booking and Prices
This event is completely free of charge.
Bookings are essential and can be made through Eventbrite. Early booking is recommended as spaces are limited.
For more information or assistance with booking, please call Laura on the provided phone number.