Mums and Bubs Yoga
Connect with your baby and other mums in a gentle post-natal yoga session at Nixon Park, Oxley.
Details
Thursday 12 November 2026
9:00am - 10:00am
Nixon Park, 929 Oxley Rd, Oxley QLD 4075, Australia
Free
Connect with your baby and other mums in a gentle post-natal yoga session at Nixon Park, Oxley.
Thursday 12 November 2026
9:00am - 10:00am
Nixon Park, 929 Oxley Rd, Oxley QLD 4075, Australia
Free
Experience a calming and supportive yoga class designed especially for new mums and their babies. This session focuses on gentle stretching, strengthening, and breathing exercises to help you reconnect with your body after childbirth. It's a wonderful opportunity to bond with your baby while meeting other mums in a relaxed outdoor setting.
The class welcomes all ages and fitness levels, making it accessible and enjoyable for everyone. Whether you're new to yoga or returning, you'll find the pace soothing and restorative.
Bring your exercise mat and prepare for a nurturing hour of mindful movement and connection.
This one-hour session takes place on Thursday, 12 November 2026, from 09:00 to 10:00. It is free of charge and requires no prior bookings, so you can simply show up and join in.
The class is held outdoors in Nixon Park, providing fresh air and a peaceful environment. The meeting point is near the playground, making it easy to find.
Please bring your own exercise mat to ensure comfort during the stretches and poses.
Nixon Park is located at 929 Oxley Road, Oxley. The park offers a family-friendly atmosphere with ample green space and a playground nearby.
The outdoor setting allows for safe social distancing and a refreshing natural backdrop for your yoga practice.
Parking is available nearby, and the park is accessible by public transport for convenience.
No bookings are required, so feel free to come along spontaneously. For any questions or further information, you can contact Nichola by phone at 0406 574 454.
Remember to bring an exercise mat to participate comfortably.
The session is designed to support post-natal recovery, so please consult your healthcare provider if you have any health concerns before attending.
This event is completely free, making it an accessible wellness opportunity for all new mums.
No registration or payment is needed, simply arrive at the meeting point near the playground at Nixon Park.
Enjoy this supportive and nurturing yoga experience without any cost or hassle.