Connect with your baby and other mums through gentle yoga at Nixon Park, Oxley. No bookings required and suitable for all ages.
Thursday 19 November 2026
9:00am - 10:00am
Nixon Park, 929 Oxley Road, Oxley
Free
This nurturing yoga session is designed especially for new mums and their babies, offering a gentle way to reconnect with your body and mind after childbirth. You’ll enjoy calming stretches, strengthening exercises, and breathing techniques that support post-natal recovery.
The class encourages bonding not only with your baby but also with other mums, creating a warm and supportive community atmosphere. Whether you’re a seasoned yogi or a complete beginner, this session welcomes all levels.
Bring your exercise mat and prepare for a peaceful hour of mindful movement in the fresh air.
The session lasts for one hour and is held outdoors in the beautiful Nixon Park, near the playground for easy access. It’s a free event, making it an accessible wellness opportunity for all families.
No prior booking is necessary, so you can simply drop in and join the group. The activity is suitable for all ages, meaning older siblings or family members can come along to enjoy the park while you participate.
Please bring your own exercise mat to ensure comfort during the stretches and poses.
Nixon Park is located at 929 Oxley Road, Oxley, providing a serene green space perfect for outdoor fitness activities. The meeting point is conveniently near the playground, making it easy to find and ideal for families with young children.
The park offers ample parking and is accessible by public transport, making your visit hassle-free.
Enjoy the fresh air and natural surroundings as you engage in this restorative yoga practice.
This class is designed to support post-natal recovery, so please consult your healthcare provider if you have any health concerns before participating.
Wear comfortable clothing suitable for gentle exercise and the outdoor environment.
For any questions or further information, you can contact Nichola by phone.
This is a free event with no bookings required, making it easy to fit into your schedule.
Simply bring your mat and arrive a few minutes early to find the group near the playground.
Enjoy a relaxing and rejuvenating yoga session without any cost or commitment.
