Discover how nutrition supports healthy ageing with expert advice from a Lifecare Homecare dietician.
Thursday 10 September 2026
9:30am - 10:30am
Cockburn Seniors Centre, 9 Coleville Crescent, Spearwood WA 6163
Free
Staying active and independent as we age is closely linked to how well we nourish ourselves. This engaging session will help you navigate the evolving nutrition needs of older adults with confidence and clarity.
Join a knowledgeable dietician from Lifecare Homecare who will explore how nutrition requirements change as we grow older. You will learn about the latest scientific insights on diets that promote longevity and debunk common food myths that may confuse your shopping and eating choices. Enjoy complimentary refreshments including water, tea, and coffee while gaining valuable information.
This informative session runs for one hour and is designed specifically for those aged 50 and over. It provides practical advice to help you make informed decisions about your diet to support your health and independence. The event is free to attend and encourages questions and interaction.
The event takes place at the Cockburn Seniors Centre, located at 9 Coleville Crescent, Spearwood WA 6163. The venue offers accessible toilets, ACROD parking, free parking, public toilets, sanitizing stations, and a water refill station. Additional accessibility features include in-map voice and accessible colour choice to assist attendees.
Please note the session is suitable for people aged 50 and above. The venue is equipped with first-aid facilities and is committed to providing a safe and welcoming environment. Attendees are encouraged to arrive a little early to settle in and enjoy the refreshments.
This is a free event with no booking fee. For more information or to register your interest, please contact the Cockburn Seniors Centre by phone or email. Stay updated on similar events by subscribing to the City of Cockburn’s event eNews.
