Discover practical nutrition tips and enjoy a live cooking demonstration at Randwick City Library.
Monday 29 June 2026
1:30pm - 3:30pm
Lionel Bowen Library, 669-673 Anzac Parade, Maroubra
Free
Join an engaging session hosted by the Charles Perkins Institute, UNSW, focused on nutrition's role in healthy ageing. This event offers practical, evidence-based advice to help you support your health and wellbeing as you grow older. You will learn how dietary choices and lifestyle factors can positively influence your long-term health and vitality.
The highlight of the session is a live cooking demonstration featuring delicious recipes you can try at home. Attendees will have the opportunity to taste these healthy dishes, making the experience both educational and enjoyable.
This event is perfect for parents interested in maintaining family health and discovering new ways to incorporate nutritious meals into daily life.
The session runs for two hours, starting at 13:30 and concluding at 15:30 on Monday, 29 June 2026. It is hosted at the Lionel Bowen Library in Maroubra, providing a welcoming community space for learning and interaction.
Bookings are essential and open from Thursday, 28 May 2026 at 09:30. The event is free of charge but requires prior registration through Eventbrite. Please notify the organisers of any food allergies before attending to ensure a safe experience.
Library membership is required to attend but is free and can be obtained online or at any Randwick City Library branch. Arriving 10 minutes early is recommended to ensure the session starts promptly.
The event takes place at Lionel Bowen Library, located at 669-673 Anzac Parade, Maroubra. The library is committed to accessibility and inclusivity, welcoming participants with any access requirements.
If you need assistance or have specific accessibility needs, contact the library via email or phone ahead of the event. The venue is easily reachable and provides a comfortable environment for all attendees.
Health and safety are a priority, with Covid-safe measures in place. Attendees must comply with the event's terms and conditions, which may be updated as needed. Tickets are non-transferable, and attendance without a valid ticket is not permitted.
The session may be recorded through photographs or video for promotional use by Randwick City Council. If you prefer not to be included, please inform staff before the event begins.
Views expressed during the session are those of the speakers and do not necessarily reflect the council's position.
This is a free event, but places are limited and bookings are essential. Registration opens on 28 May 2026 at 09:30 via Eventbrite. Early booking is recommended to secure your spot.
If you cannot attend, please cancel your ticket promptly to allow others to participate. Membership to Randwick City Library is required but free and can be completed online or in person.
For booking assistance or questions, contact the library by phone or email.
