Join a free, friendly 5k community run every Saturday morning at Seventeen Mile Rocks.
Saturday 7 November 2026
7:00am - 8:30am
Rocks Riverside Park, 5 Counihan Road, Seventeen Mile Rocks
Free
Experience the joy of community fitness with parkrun, a welcoming and inclusive 5k event perfect for walkers, joggers, and runners of all levels. Whether you're looking to get active, volunteer, or simply cheer on participants, parkrun offers a positive environment where no one finishes last.
This event is designed for all ages, with children aged 4 and over welcome, and those under 11 encouraged to stay close to a responsible adult. There's no pressure on timing, so you can enjoy the course at your own pace.
Arrive about 10 minutes early for a brief pre-event welcome and instructions, then set off from the clearly marked start point at Rocks Riverside Park.
- A 5-kilometre walk, jog, or run suitable for all fitness levels.
- Free to attend with no bookings required, but participants must register once online to receive a scannable barcode.
- Children under 11 must be accompanied within arm's reach by a parent or guardian.
- Volunteers and spectators are warmly welcomed to support the event.
Held at the scenic Rocks Riverside Park, located at 5 Counihan Road, Seventeen Mile Rocks, this event is easily accessible by car or public transport. Look for the parkrun sign at the meeting point to find the start and finish lines.
The park offers a community garden setting with plenty of open space, making it a great spot for families to enjoy fresh air and nature alongside the run.
Please bring your scannable barcode for timing purposes; if you haven't registered yet, you can do so online at parkrun.com.au. There is no cost to participate.
Keep an eye on the local parkrun event page for any updates or cancellations to ensure a smooth experience.
Children's safety is a priority, so please ensure young participants stay close to their adults throughout the event.
This event is completely free to join. No advance booking is required, but first-time participants must register online to obtain their barcode.
Simply turn up ready to move and enjoy the friendly community atmosphere of parkrun every Saturday morning.
