What to Expect
parkrun is a welcoming, inclusive community event perfect for families and fitness enthusiasts alike. Whether you prefer walking, jogging, running, volunteering, or simply spectating, parkrun offers a positive and supportive environment for all ages.
This 5-kilometre event takes place every Saturday morning, encouraging participants to enjoy the outdoors and connect with others. There is no time limit and no pressure—everyone finishes together, making it a fun and relaxed experience.
Arrive about 10 minutes early for a pre-event briefing and to find the parkrun sign that marks the meeting point.
Activity Details
The event starts promptly at 7:00 am and runs until 8:30 am, allowing plenty of time to complete the course at your own pace. Children aged 4 years and over are welcome, with those under 11 required to stay within arm's reach of a parent or guardian.
Participants must register once to receive a scannable barcode, which is needed to record your time. This barcode can be obtained by registering on the parkrun website.
The 5k course is set within the beautiful Rocks Riverside Park, offering a scenic and safe route for all fitness levels.
Location and Access
The event is held at Rocks Riverside Park, located at 5 Counihan Road, Seventeen Mile Rocks. This community garden and park setting provides a peaceful and family-friendly atmosphere.
Look for the parkrun sign at the meeting point to join the group. The park is accessible by car and public transport, with ample space for parking.
Check the local parkrun event page for any updates or changes to the event schedule.
Important Information
- This is a free event, open to everyone.
- Children under 11 must be accompanied closely by an adult.
- Bring your scannable barcode to record your participation.
- No bookings are required, but prior registration is essential.
- The event promotes fitness and well-being in a supportive community setting.
Booking and Prices
Participation in parkrun is completely free of charge. No bookings are necessary, but first-time participants must register online to receive their barcode.
Visit the official parkrun website to register and find more information about the event and course details.