What to Expect
Experience the perfect blend of strength and flexibility with our Pilates session in the beautiful Regent Park. This class focuses on core-based exercises that help you stretch and strengthen your body simultaneously. Whether you are a beginner or have some experience, this session welcomes all ages and fitness levels.
The atmosphere is relaxed and friendly, making it an ideal outdoor activity for parents looking to engage in mindful movement while their children play nearby. Bring your exercise mat and prepare to feel refreshed and energized.
Activity Details
The Pilates session runs for one hour, starting at 9:00 am and finishing at 10:00 am. It is designed to improve posture, balance, and muscle tone through controlled movements. No prior Pilates experience is necessary, and you can join at any time during the session.
Please bring your own exercise mat to ensure comfort during floor exercises. The session is free of charge, making it an accessible way to incorporate fitness and well-being into your routine.
Location and Access
The event takes place at Regent Park, located at 805 Wynnum Road, Cannon Hill. The meeting point is conveniently situated at the playground, making it easy for families to gather and participate.
Regent Park offers ample space and a serene environment, perfect for outdoor fitness activities. There is parking available nearby, and the park is accessible by public transport.
Important Information
No bookings are required, so you can simply turn up and join the session. This flexibility is perfect for busy parents managing school runs and daily schedules.
For any questions or further information, you can contact Cathy Peglas directly by phone at 0401 926 543. Remember to bring your exercise mat and wear comfortable clothing suitable for movement.
This session is suitable for all ages, making it a wonderful opportunity for family-friendly fitness.
Booking and Prices
The Pilates session is completely free to attend. There is no need to book in advance, allowing you to fit this activity easily into your day.
Simply arrive at the playground in Regent Park at 9:00 am on Tuesday 17 November 2026, ready to enjoy a refreshing and strengthening Pilates workout outdoors.