Pilates in the Park
Sports & Active
Enjoy a free Pilates session at Grinstead Park, Alderley, perfect for all ages and fitness levels.
Details
Monday 9 November 2026
5:30pm - 6:30pm
Grinstead Park, 130 Shand Street, Alderley
$
Free
Enjoy a free Pilates session at Grinstead Park, Alderley, perfect for all ages and fitness levels.
Monday 9 November 2026
5:30pm - 6:30pm
Grinstead Park, 130 Shand Street, Alderley
Free
Experience a refreshing Pilates session designed to strengthen your core and improve flexibility. This class is suitable for all ages and fitness levels, making it a great activity for the whole family to enjoy together.
You will engage in gentle stretching and strengthening exercises that focus on balance and posture, helping to relieve stress and enhance well-being.
No prior Pilates experience is necessary, and you can join the session at any time.
The session runs for one hour, starting at 17:30 and finishing at 18:30. It is held outdoors in the peaceful setting of Grinstead Park.
Participants are encouraged to bring an exercise mat and a stretch band if they have one, to maximize comfort and effectiveness during the exercises.
The meeting point is in the park car park, making it easy to find and gather before the session begins.
Grinstead Park is located at 130 Shand Street, Alderley, providing a scenic and tranquil environment for your Pilates practice.
The park is accessible by car, with parking available at the meeting point, and is suitable for families looking for a convenient outdoor fitness option.
Being an open park, it offers fresh air and natural surroundings that enhance the overall experience of the Pilates session.
This Pilates session is free of charge and open to everyone, regardless of age or fitness level.
No bookings are required, so you can simply show up ready to move and stretch.
For any questions or additional information, you can contact Lorraine from Precision Pilates by phone.
There is no cost to attend this Pilates class, making it an accessible wellness activity for families and individuals alike.
Since no bookings are necessary, you have the flexibility to decide on the day whether to participate.
Just bring your mat, stretch band if available, and a willingness to enjoy a revitalizing exercise session in the park.