Start your day with a refreshing Pilates session at Arthur Davis Park, Sandgate. All ages welcome for this free fitness event.
Friday 13 November 2026
6:00am - 7:00am
Arthur Davis Park, Flinders Parade, Sandgate
Free
Experience a revitalizing Pilates session designed to strengthen and stretch your body through core-based exercises. This class is perfect for all ages and fitness levels, offering a gentle yet effective workout to start your day energized.
You will be guided through movements that improve flexibility, balance, and posture, helping you feel more relaxed and centered.
Bring your exercise mat and stretch band if you have one to enhance your workout experience.
The Pilates session runs for one hour, beginning at 6:00 am and finishing at 7:00 am. It is held outdoors in the fresh air of Arthur Davis Park, providing a peaceful environment to focus on your well-being.
No prior booking is required, making it easy to join spontaneously or plan your morning around this healthy activity.
For any questions, you can contact Sharon from Precision Pilates directly at 0439 996 049.
Meet by the Arthur Davis Park gazebo, located on Flinders Parade in Sandgate. The park is easily accessible and offers a scenic backdrop to your Pilates practice.
There is ample space to spread out your mat and enjoy the natural surroundings while you exercise.
Public transport and parking options are available nearby, making it convenient for families and individuals alike.
This event is free of charge and open to participants of all ages, making it a fantastic opportunity for parents and children to engage in a healthy activity together.
Please bring your own exercise mat and stretch band if possible to maximize your comfort and effectiveness during the session.
Dress in comfortable clothing suitable for movement and the outdoor setting.
No booking is required for this event, allowing you the flexibility to attend as your schedule permits.
The session is completely free, making it an accessible way to incorporate fitness into your routine without any cost.
For further details or inquiries, contact Sharon at Precision Pilates via phone.
