Pilates in the Park
Sports & Active
Enjoy a free Pilates session at Grinstead Park, Alderley, suitable for all ages and fitness levels.
Details
Monday 16 November 2026
5:30pm - 6:30pm
Grinstead Park, 130 Shand Street, Alderley
$
Free
Enjoy a free Pilates session at Grinstead Park, Alderley, suitable for all ages and fitness levels.
Monday 16 November 2026
5:30pm - 6:30pm
Grinstead Park, 130 Shand Street, Alderley
Free
Pilates is a wonderful way to strengthen your core and improve flexibility while enjoying the fresh air at Grinstead Park. This session is perfect for parents looking to unwind and engage in a mindful fitness activity that benefits the whole body.
Join a friendly Pilates session that focuses on core strength and stretching exercises. The class welcomes all ages and abilities, making it a great opportunity for family fitness or personal wellness.
You can expect gentle yet effective movements designed to improve posture, balance, and overall body awareness. Bring your exercise mat and stretch band if you have one to enhance your workout.
The session is led by an experienced instructor from Precision Pilates, ensuring you receive guidance tailored to your needs.
- Date: Monday, 16 November 2026
- Time: 17:30 to 18:30
- Location: Grinstead Park, Alderley
- Meeting point: In the car park
- Cost: Free
- No bookings required, just turn up ready to move!
Participants are encouraged to bring their own exercise mat and stretch band for comfort and to maximize the benefits of the exercises.
Grinstead Park is located at 130 Shand Street, Alderley, offering a peaceful outdoor setting ideal for Pilates.
The meeting point is conveniently in the car park, making it easy to find and access.
The park provides a safe and open space, perfect for mindful movement and connecting with nature while exercising.
This Pilates session is suitable for all ages and fitness levels, so everyone in the family can join in.
No prior Pilates experience is needed, making it accessible for beginners and those returning to exercise.
Please bring your own exercise mat and stretch band if possible to enhance your comfort and workout.
For any questions, you can contact Lorraine from Precision Pilates at 0438 736 036.
The session is completely free and does not require any bookings.
Simply arrive at the designated time and place, ready to enjoy a revitalizing Pilates workout.
This is a fantastic opportunity to try Pilates without any commitment or cost, perfect for busy parents looking for a convenient fitness option.