Pilates offers a wonderful opportunity to enhance your body's strength and flexibility through focused core exercises. This session is perfect for parents looking to engage in a mindful fitness activity that balances strength and stretch.
What to Expect
Join a welcoming Pilates class set in the fresh air of Dorrington Park. The exercises focus on core strength and flexibility, suitable for all fitness levels and ages. Bring your own exercise mat and a stretch band if you have one to get the most from the session.
Activity Details
This Pilates session runs for one hour, starting at 9:30 am and finishing at 10:30 am. It is a free event with no bookings required, making it easy to fit into your busy schedule. The meeting point is by the playground, so you can bring the kids along to enjoy the park while you exercise.
Location and Access
Held at Dorrington Park, 5 Mirrabooka Road, Ashgrove, the venue offers dog off-leash areas and car park access via Frasers Road. The park setting provides a refreshing outdoor environment perfect for a morning workout.
Important Information
Remember to bring your exercise mat and a stretch band if you have one to enhance your Pilates experience. The session is suitable for all ages, making it a family-friendly fitness option. For any questions, you can contact Sharon from Precision Pilates.
Booking and Prices
This event is completely free and does not require any bookings. Just turn up ready to move and enjoy the benefits of Pilates in a beautiful park setting.