Strengthen and stretch your body with core-based Pilates exercises at Boondall Wetlands Environment Centre. Suitable for all ages and free to attend.
Friday 6 November 2026
8:00am - 9:00am
Boondall Wetlands Environment Centre, 31 Paperbark Drive (entry via Stanworth Rd), Boondall
Free
Experience a rejuvenating Pilates session designed to strengthen your core and improve flexibility. This class is perfect for all ages and fitness levels, offering a gentle yet effective workout.
You will engage in exercises that simultaneously stretch and strengthen your muscles, helping to enhance your overall well-being and posture.
Whether you are new to Pilates or looking to maintain your practice, this session welcomes everyone with open arms.
The Pilates class runs for one hour and focuses on core-based exercises that promote strength and flexibility.
Participants are encouraged to bring an exercise mat and a stretch band if available, to maximize comfort and effectiveness during the session.
Bookings are essential to secure your spot, ensuring a personalized and attentive experience.
The session takes place at Boondall Wetlands Environment Centre, located at 31 Paperbark Drive with entry via Stanworth Rd in Boondall.
Meet by the entrance of the environment centre where the instructor will greet you and guide you through the session.
The venue is set in a peaceful park environment, providing a serene backdrop that enhances your Pilates experience.
This event is free and open to all ages, making it a wonderful opportunity for families and individuals alike to engage in mindful exercise.
Please ensure you bring your own exercise mat and stretch band if you have them, to participate fully.
For any questions or further details, you can contact Sharon from Precision Pilates by phone.
Attendance is free, but bookings are essential to participate.
To book your place, please email Precision Pilates directly.
For more information or assistance with booking, phone Sharon at 0439 996 049.
