Pilates
Strengthen and stretch with core-based Pilates exercises suitable for all ages at Decker Park, Brighton.
Details
Thursday 5 November 2026
5:30pm - 6:30pm
Decker Park, 18 Twenty-Fifth Avenue, Brighton
Free
Strengthen and stretch with core-based Pilates exercises suitable for all ages at Decker Park, Brighton.
Thursday 5 November 2026
5:30pm - 6:30pm
Decker Park, 18 Twenty-Fifth Avenue, Brighton
Free
Pilates offers a wonderful opportunity to improve your strength and flexibility through focused core exercises. This session is perfect for parents looking to engage in a mindful fitness routine that benefits the whole body.
Join a welcoming Pilates class designed for all ages, where you can strengthen and stretch your muscles simultaneously. The exercises focus on core stability and flexibility, helping you feel balanced and energized.
The session is relaxed and inclusive, allowing you to join anytime without prior experience. Bring your exercise mat and stretch band if you have one to enhance your workout.
This is a great way to unwind after a busy day, improve posture, and boost your overall well-being.
- Date: Thursday, 5 November 2026
- Time: 17:30 to 18:30
- Location: Decker Park, Brighton
- Suitable for all ages
- No bookings required
- Bring an exercise mat and stretch band if available
The meeting point is in the car park, making it easy to find and join the group.
Decker Park is located at 18 Twenty-Fifth Avenue, Brighton, providing a peaceful outdoor setting for your Pilates session. The park is accessible by car, with parking available at the meeting point.
Enjoy the fresh air and natural surroundings as you engage in your fitness routine, making the experience both refreshing and invigorating.
The outdoor venue allows for plenty of space and a safe environment for all participants.
This Pilates session is free of charge, making it an accessible way to improve your fitness without any financial commitment.
No prior bookings are necessary, so you can simply turn up and join in. For any questions, you can contact Sharon from Precision Pilates.
Remember to bring your own exercise mat and stretch band if you have them to get the most out of the session.
The event is completely free, with no bookings required. Just come along ready to move and enjoy the benefits of Pilates.
For more information, you can phone Sharon from Precision Pilates on 0438 996 049.
This is a fantastic opportunity to try Pilates in a friendly, outdoor environment without any cost or hassle.