Strengthen and stretch your body with core-based Pilates exercises at Dorrington Park, Ashgrove. Suitable for all ages and free to attend.
Wednesday 11 November 2026
9:30am - 10:30am
Dorrington Park, 5 Mirrabooka Road, Ashgrove (dog off-leash and car park access via Frasers Road)
Free
Experience the perfect blend of strength and flexibility with Pilates, designed to engage your core and improve your overall well-being. This session is welcoming to all ages and fitness levels, making it an ideal activity for families.
You will be guided through exercises that focus on controlled movements to stretch and strengthen your muscles simultaneously. Whether you are new to Pilates or have some experience, you can join anytime and enjoy the benefits.
Expect a relaxed and friendly atmosphere in a beautiful park setting, where you can connect with nature while focusing on your health.
- Date: Wednesday, 11 November 2026
- Time: 09:30 to 10:30
- Location: Dorrington Park, Ashgrove
- Requirements: Bring an exercise mat and a stretch band if you have one
- Meeting Point: By the playground
This session is free and no bookings are required, making it easy to fit into your busy schedule.
Held at Dorrington Park, 5 Mirrabooka Road, Ashgrove, this venue offers a peaceful outdoor environment perfect for Pilates. You can access the dog off-leash area and car park via Frasers Road.
The park is family-friendly with playground facilities nearby, making it convenient if you are bringing children along.
Public transport options and parking are available, ensuring easy access for all participants.
Please bring your own exercise mat and a stretch band if possible to enhance your workout.
The session is suitable for all ages and fitness levels, so everyone in the family can join in.
No prior Pilates experience is necessary, and you can join the session at any time.
For any questions, you can contact Sharon from Precision Pilates.
This Pilates session is completely free of charge.
No bookings are required, so you can simply turn up and participate.
For more information, phone Sharon on 0439 996 049.
Enjoy a cost-free, health-boosting activity in a beautiful park setting.
