Pilates
Sports & Active
Strengthen and stretch your body with core-based Pilates exercises in the fresh air at Ferguson Park.
Details
Tuesday 17 November 2026
7:00am - 8:00am
Ferguson Park, 201 Barrett Street, Bracken Ridge
$
Free
Strengthen and stretch your body with core-based Pilates exercises in the fresh air at Ferguson Park.
Tuesday 17 November 2026
7:00am - 8:00am
Ferguson Park, 201 Barrett Street, Bracken Ridge
Free
Experience a refreshing Pilates session designed to help you strengthen and stretch your body simultaneously. This class focuses on core-based exercises suitable for all ages and fitness levels, making it perfect for parents looking to improve their well-being.
Enjoy the outdoors while engaging in mindful movement that enhances flexibility, balance, and posture. Whether you're a beginner or have some experience, you can join anytime and benefit from this gentle yet effective workout.
The session is held in a welcoming park environment, encouraging relaxation and connection with nature.
This Pilates class is free and open to all ages, making it an ideal family-friendly activity. No bookings are required, so you can simply show up ready to move.
Please bring your own exercise mat and stretch band if you have one to maximize your comfort and workout effectiveness.
The session lasts for one hour, providing ample time to engage in a full Pilates routine that targets core strength and flexibility.
The class takes place at Ferguson Park, located at 201 Barrett Street, Bracken Ridge. The meeting point is conveniently at the library within the park.
Ferguson Park offers a peaceful and accessible outdoor setting, perfect for exercising in the fresh air.
Parking and public transport options are available nearby, making it easy to attend the session.
No prior Pilates experience is necessary, and the class welcomes participants of all fitness levels.
Remember to bring an exercise mat and stretch band if you have them, as these will enhance your participation.
For any questions or additional information, you can contact Sharon from Precision Pilates by phone.
This Pilates session is completely free of charge, with no bookings required.
Simply arrive at the designated time and location ready to enjoy a beneficial Pilates workout.
For more information, you can phone Sharon at 0439 996 049.