Pilates
Sports & Active
Join a free Pilates session at Keong Park to strengthen and stretch your body through core-based exercises suitable for all ages.
Details
Wednesday 18 November 2026
5:30pm - 6:30pm
Keong Park, 38 Appleby Road, Stafford
$
Free
Join a free Pilates session at Keong Park to strengthen and stretch your body through core-based exercises suitable for all ages.
Wednesday 18 November 2026
5:30pm - 6:30pm
Keong Park, 38 Appleby Road, Stafford
Free
Experience the benefits of Pilates in a welcoming outdoor setting at Keong Park. This session focuses on strengthening your core and improving flexibility through gentle, mindful movements. Whether you're a beginner or have some experience, you can join anytime and enjoy a refreshing workout.
The class is designed for all ages, making it a perfect family-friendly fitness activity. Bring your exercise mat and a stretch band if you have one to enhance your practice.
Expect a relaxed, supportive atmosphere where you can connect with others while improving your physical well-being.
The Pilates session runs for one hour, starting at 17:30 and finishing at 18:30. It takes place on Wednesday, 18 November 2026. No bookings are required, so you can simply turn up and join in.
You will meet in the car park at Keong Park, Stafford. The session is led by Lorraine from Precision Pilates, who can be contacted for more information.
Remember to bring your own exercise mat and a stretch band if you have one to get the most out of the class.
The event is held at Keong Park, located at 38 Appleby Road, Stafford. This park offers a pleasant outdoor environment ideal for fitness activities.
Access is straightforward, with parking available at the meeting point in the car park. The outdoor setting allows for fresh air and plenty of space to move freely.
Public transport options may be available nearby, but checking local transit routes ahead of time is recommended.
This Pilates session is free of charge, making it an accessible way for families to engage in physical activity together. It is suitable for all ages and fitness levels.
No prior experience is necessary, and you can join at any time during the session. It is recommended to bring your own exercise mat and stretch band for comfort and support.
For any questions or further details, you can contact Lorraine from Precision Pilates by phone.
No bookings are required for this event, allowing you the flexibility to attend spontaneously. The session is completely free, removing any financial barriers to participation.
Simply arrive at the car park at Keong Park on the day and time specified to join the Pilates session.
Enjoy a cost-free opportunity to improve your fitness and well-being in a friendly community setting.