Join a free Pilates session at Seville Park to strengthen, stretch, and support better movement for all levels.
Saturday 14 November 2026
10:00am - 11:00am
Seville Park, 5 Elgar St, Holland Park QLD 4121, Australia
Free
Take some time for yourself with Pilates exercises designed to strengthen your core, improve flexibility, and support better movement. This session is suitable for all fitness levels, making it easy to join whether you are a beginner or have some experience.
Enjoy a calm and focused workout in the fresh air, surrounded by the greenery of Seville Park. The exercises will help you feel more balanced and energized.
This is a great opportunity for parents to engage in mindful movement while their children play nearby.
The Pilates session lasts for one hour and is held outdoors in a beautiful park setting. Please bring your own exercise mat to ensure comfort during floor exercises.
The class is suitable for participants aged 8 and above, making it a family-friendly activity.
Bookings are essential to secure your spot. You can book through Gateway Physiotherapy or call Amber at 0419 444 637 for more information.
The event takes place at Seville Park, located at 5 Elgar Street, Holland Park. The meeting point is by the playground, making it easy to find and convenient for families.
Seville Park offers ample open space and a relaxed atmosphere, perfect for outdoor exercise.
Parking and public transport options are available nearby, ensuring easy access for all attendees.
Remember to bring your own exercise mat to participate comfortably.
Wear comfortable clothing suitable for movement and weather conditions.
The session is free of charge, but booking is essential to manage group size and ensure a quality experience.
If you have any health concerns, please consult your doctor before participating.
This Pilates session is completely free to attend.
Bookings are required and can be made by visiting Gateway Physiotherapy's booking page or by calling Amber on 0419 444 637.
Spaces are limited, so early booking is recommended to avoid disappointment.
Enjoy a revitalizing Pilates workout in a friendly and supportive environment.
