Pole Walking

What to Expect

Start your day with an invigorating morning walk around the scenic Hyde Park, perfect for all fitness levels and abilities. This low impact exercise uses walking poles to enhance your workout while being gentle on your joints. Whether you're a beginner or experienced walker, you'll find this activity both enjoyable and beneficial.

The sessions are social and welcoming, providing a great opportunity to meet others in your community while improving your cardiovascular health. Walking poles are provided, but you are welcome to bring your own if preferred.

Expect a relaxed pace focused on health, wellbeing, and connection with nature, making it ideal for middle-aged parents looking to stay active with their children or on their own.

Activity Details

This activity runs weekly on Thursdays from 9:30 to 10:30 in the morning, starting Thursday 22 January and continuing through to Thursday 16 April 2026. Specific dates include 19 February, 19 March, and 16 April 2026.

The workout is designed to be accessible for people of all abilities, making it a perfect choice for seniors or anyone looking for a gentle yet effective cardio session. Remember to bring a hat and water bottle to stay hydrated and protected from the sun.

No prior experience is necessary, and the supportive environment encourages participants to progress at their own pace.

Location and Access

The sessions take place at the City of Vincent Community Centre, located at 99 Loftus Street, Leederville, Western Australia 6007. The walk itself is around the beautiful Hyde Park, offering a peaceful and green setting.

The venue is easily accessible by public transport and has parking options nearby. It is a community-focused space with facilities to support your comfort before and after the walk.

This location is ideal for families and individuals living in or near Leederville and the wider City of Vincent area.

Important Information

The activity is free of charge, making it an excellent option for those seeking affordable fitness opportunities. Walking poles are provided, but participants may bring their own if they prefer.

Please wear comfortable walking shoes and dress appropriately for the weather. Sunscreen and hydration are recommended due to the outdoor nature of the activity.

This event is suitable for seniors and adults of all fitness levels, and children are welcome if accompanied by an adult.

Booking and Prices

Participation is free, but registration is required to secure your spot. You can register by contacting the City of Vincent via email or phone.

Spaces may be limited to ensure a safe and enjoyable experience for all attendees, so early booking is advised. For more information or to register, please reach out to the City of Vincent Community Centre.

Enjoy a healthy, social start to your Thursday mornings with this welcoming pole walking group.