Boost your balance and strength with a refreshing Pilates session at Brisbane Botanic Gardens Mt Coot-tha.
Tuesday 3 November 2026
9:30am - 10:30am
Brisbane Botanic Gardens Mt Coot-tha, 152 Mt Coot-tha Road, Toowong
Free
Experience a revitalizing Pilates workout designed to improve your balance, posture, and stability while giving your heart a gentle boost.
This session combines classic Pilates movements with a touch of power exercises to elevate your heart rate and enhance overall fitness. Suitable for all ages, it's a fantastic way to connect with your body and nature.
You will engage in exercises that focus on core strength, flexibility, and controlled breathing, perfect for parents looking to recharge and improve wellbeing.
The atmosphere is relaxed and welcoming, encouraging participants of all fitness levels to join in and enjoy the benefits.
The class lasts for one hour and requires an exercise mat for comfort and support during floor exercises.
No prior Pilates experience is necessary, making it accessible for beginners and those returning to fitness.
This is a free event, so it’s a great opportunity to try Pilates without any financial commitment.
Held at the beautiful Brisbane Botanic Gardens Mt Coot-tha, the session meets at the Palm Tree Lawn, a serene spot surrounded by lush greenery.
The venue is easily accessible by car or public transport, with ample parking nearby.
Enjoy the fresh air and peaceful environment that enhances your workout experience.
Please bring your own exercise mat to ensure comfort during the session.
Wear comfortable clothing and suitable footwear for light exercise.
No bookings are required, so feel free to drop in and join the class on the day.
This event is completely free of charge.
For more information, you can contact Petrina by phone at 0477 709 508.
There is no need to book in advance, making it easy to fit into your busy schedule.
