Boost your balance, posture, and stability with a dynamic Pilates session at Brisbane Botanic Gardens Mt Coot-tha.
Tuesday 24 November 2026
9:30am - 10:30am
152 Mount Coot-Tha Rd, Mount Coot-tha QLD 4066, Australia
Free
Experience a refreshing Pilates workout designed to improve your balance, posture, and overall stability. This session incorporates elements of power to elevate your heart rate, making it a perfect blend of strength and cardio.
Whether you're a beginner or have some Pilates experience, this class welcomes all ages and fitness levels. It's a wonderful opportunity to connect with nature while enhancing your mind and body wellness.
Enjoy the fresh air and beautiful surroundings of Brisbane Botanic Gardens as you engage in this invigorating fitness activity.
This one-hour session focuses on Pilates exercises that target core strength and stability, combined with power moves to boost cardiovascular health.
- Bring your own exercise mat for comfort and support.
- Suitable for all ages and fitness levels.
- No prior booking is required, making it easy to drop in.
The class is led by an experienced instructor who will guide you through each movement safely and effectively.
Meet at the Palm Tree Lawn within Brisbane Botanic Gardens Mt Coot-tha, located at 152 Mt Coot-tha Road, Toowong.
The park setting provides a serene backdrop, perfect for a mindful workout surrounded by nature.
There is ample parking nearby, and the venue is accessible by public transport, making it convenient for families and individuals alike.
Please bring your own exercise mat to participate comfortably.
Wear suitable activewear and footwear to enjoy the session fully.
The event is free of charge and open to all ages, encouraging families to join together in a healthy activity.
For any questions, you can contact Petrina at 0477 709 508.
This event is free and does not require any bookings.
Simply arrive at the Palm Tree Lawn at the scheduled time and join in.
Enjoy a cost-free opportunity to enhance your fitness and wellbeing in a beautiful outdoor setting.
