Qigong
Sports & Active
Other
Gentle flowing movement practice to improve focus, balance, and strength. Suitable for all levels including beginners.
Details
Tuesday 6 October 2026
4:30pm - 5:15pm
15 Barnet Way, Richmond VIC 3121, Australia
$
Free
Gentle flowing movement practice to improve focus, balance, and strength. Suitable for all levels including beginners.
Tuesday 6 October 2026
4:30pm - 5:15pm
15 Barnet Way, Richmond VIC 3121, Australia
Free
Experience the calming and restorative practice of Qigong, a gentle and flowing movement art that enhances your focus, balance, and strength. This session welcomes everyone, from complete beginners to those with some experience, making it a perfect introduction for families looking to try something new together.
You will be guided through slow, mindful movements designed to relax the body and mind, promoting overall wellbeing. The supportive environment encourages you to move at your own pace and discover the benefits of this ancient practice.
This is an ideal activity for parents seeking a peaceful yet engaging way to connect with their children or simply enjoy a moment of calm in a busy schedule.
The Qigong session runs for 45 minutes, providing a focused yet manageable time commitment for busy families. No prior experience or special equipment is needed, so you can simply come as you are.
The instructor will lead you through a series of gentle movements and breathing exercises that help improve physical coordination and mental clarity. This practice supports physical health and emotional balance, making it a wonderful addition to your family's wellness routine.
Bookings are essential to secure your spot, ensuring a comfortable and personalized experience for all attendees.
The event takes place in Studio 1 at the Community Hub, located at 15 Barnett Way, Richmond 3121. The venue is accessible and family-friendly, with convenient parking and public transport options nearby.
The Community Hub offers a welcoming space with all necessary facilities, making it easy for parents to attend with children.
Directions and additional location details can be found online or by contacting the organizers.
Please wear comfortable clothing suitable for gentle movement and bring a water bottle to stay hydrated. The session is free of charge, making it accessible to all families.
As spaces are limited, early registration via email is required to participate. This ensures the group size remains manageable and everyone receives personal attention.
Children are welcome to join, but parents should ensure they are comfortable with the pace and style of the class.
The Qigong session is completely free. To book your place, please register via email as soon as possible to avoid disappointment.
Booking early is recommended as spots fill up quickly due to the intimate nature of the class.
For any questions or further information, contacting the event organizers via email is encouraged.